Weigh In record (no journal entry) for 01 April 2011
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113.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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1955 kcal
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Fat: 94.17g | Prot: 67.21g | Carb: 223.84g.
Breakfast: Guava Paste, Queso Anejo Cheese, french loaf. Lunch: Avocados, Grape Tomatoes, Cooked Asparagus (from Fresh), Artichokes (Globe or French), Scrambled Egg, Butter, french loaf. Snacks/Other: Cheddar Crispy Minis Rice Snacks, Snickers Bar (Fun Size), Brownie. more...
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1724 kcal
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Activities & Exercise:
m - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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