@ketomanlife's Journal, 27 December 2021

205.0 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 111.81g | Prot: 69.21g | Carb: 28.07g.   Dinner: Kühne Kornişon Turşusu , Emin Dana Kavurma, Pınar Hindi Salam, Pınar Hindi Kokteyl Sosis. Snacks/Other: Kebir Tereyağ, Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Aknaz Tam Yağlı Krem Peynir. more...

3890 kcal

Activities & Exercise: Bisklet - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...