Weigh In record (no journal entry) for 17 May 2009
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222.0 lb
Lost so far: 23.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2009:
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1237 kcal
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Fat: 34.68g | Prot: 56.88g | Carb: 177.53g.
Breakfast: country crock, lenders bagel, banana. Lunch: red pepper, watermelon. Dinner: french cut green beans, kraft parmesan cheese, shredded mozzarella, rinaldi sauce, breaded chicken patty. more...
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3739 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 10 minutes, Desk Work - 3 hours, Sitting - 8 hours and 20 minutes, Standing - 1 hour and 45 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours, Resting - 15 minutes, Housework - 1 hour and 30 minutes. more...
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steady weight
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Kcirsmommy's weight history
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