Weigh In record (no journal entry) for 27 May 2009
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219.0 lb
Lost so far: 26.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2009:
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1748 kcal
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Fat: 81.81g | Prot: 64.33g | Carb: 191.53g.
Breakfast: fruit snacks. Lunch: smartones pasta primivera. Dinner: crinkle cut fries, cheese slices, ketchup, onions, tomatoe, lettuce, chopped steak, torpedo roll, mayonnaise. Snacks/Other: Cupcake without Icing or Filling (Not Chocolate), snyder's pretzels. more...
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3534 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Sitting - 7 hours, Standing - 2 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 20 minutes. more...
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losing 1.0 lb a week
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