Weigh In record (no journal entry) for 10 June 2009
|
210.0 lb
Lost so far: 35.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2009:
|
1511 kcal
|
Fat: 64.75g | Prot: 57.50g | Carb: 182.76g.
Breakfast: kellogs special k chocolate drizzle. Lunch: kraft parmesan cheese, lean cuisine angel hair . Dinner: broccoli, ketchup, kraft american cheese slice, ground beef, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: banana, chocolate ice cream. more...
|
|
3909 kcal
|
Activities & Exercise:
LOVE - 10 minutes, Desk Work - 3 hours, Sitting - 6 hours and 50 minutes, Housework - 1 hour and 30 minutes, Standing - 2 hours, Sleeping - 7 hours, Resting - 2 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kcirsmommy's weight history
|