Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bigarmhz
Journal
01 Apr 11
Bigarmhz's Journal, 01 April 2011
Bigarmhz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2011
203.0 lb
Lost so far:
14.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2011:
1621 kcal
Fat: 53.12g | Prot: 61.24g | Carb: 161.85g.
Breakfast:
Oatmeal, Granulated Sugar.
Lunch:
Lunch Mate Stackers Turcky Dinner.
Dinner:
Chili Con Carne with Beans, Basmati Rice.
Snacks/Other:
Light Beer.
more...
2726 kcal
Activities & Exercise:
Desk Work - 10 hours, Sleeping - 8 hours, Resting - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bigarmhz's weight history
view complete history