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26% fat
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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822 kcal
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Fat: 20.91g | Prot: 37.46g | Carb: 74.18g.
Breakfast: Half and Half Cream, Coffee, Danish Pastry, Chocolate Peanut Butter Nutrition Bar. Lunch: Budweiser Beer, Spicy Tuna Roll, Spicy Crab Roll, Spicy Tuna Roll. more...
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losing 10.5 lb a week
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