Weigh In record (no journal entry) for 26 December 2021
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231.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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347 kcal
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Fat: 5.21g | Prot: 6.78g | Carb: 75.72g.
Breakfast: Oat Cereal. Lunch: Fruit Salad. Dinner: Woolworths Broccoli & Cauliflower Florets. more...
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gaining 0.7 lb a week
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