Weigh In record (no journal entry) for 11 May 2014
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194.0 lb
Lost so far: 36.0 lb.
Still to go: 194.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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2259 kcal
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Fat: 74.55g | Prot: 77.68g | Carb: 286.75g.
Breakfast: Old Tyme Syrup (Original), Maple Leaf Bacon, Tropicana Orange Juice, Fried Potatoes, Pickle Barrel Multigrain French Toast. Dinner: Light Beer, Dempster's Hot Dog Buns, Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Schneider's Weiners. more...
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losing 1.0 lb a week
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