Weigh In record (no journal entry) for 01 April 2011
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182.5 lb
Lost so far: 7.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1256 kcal
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Fat: 58.04g | Prot: 86.34g | Carb: 99.31g.
Breakfast: mushrooms, cheese, fried egg, cream. Lunch: salad, black beans, carne asada. Dinner: green beans, turkey breast. Snacks/Other: babybel, sugar free toffee. more...
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losing 6.3 lb a week
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lcninja's weight history
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