Weigh In record (no journal entry) for 26 December 2021
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276.2 lb
Lost so far: 28.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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911 kcal
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Fat: 65.83g | Prot: 27.52g | Carb: 55.17g.
Breakfast: Sasko Brown Toast, Pork Sausage Patty or Link, Bacon (Cured), Tomatoes, Fried Egg, Stork Country Spread. more...
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gaining 5.4 lb a week
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Battery Centre's weight history
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