Weigh In record (no journal entry) for 26 December 2021
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112.9 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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611 kcal
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Fat: 30.82g | Prot: 43.66g | Carb: 37.45g.
Lunch: Солнечная Фазенда Руккола, Помидоры, Жареная Курица, Поджаренный Белый Хлеб, Яичница, Кофе Латте. more...
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steady weight
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