Habner Camargo's Journal, 11 May 2014

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Weigh In record (no journal entry) for 11 May 2014

208.6 lb Lost so far: 2.4 lb. Still to go: 32.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2014:

1894 kcal

Fat: 77.68g | Prot: 84.87g | Carb: 211.69g. Lunch: Sadia Mussarela, Pão Francês, Coca-Cola Coca-Cola, Aurora Linguiça de Pernil. Dinner: Bauducco Wafer Maxi Chocolate, Coca-Cola Coca-Cola, Pão Francês, Ripa de Costela de Vaca no Churrasco (com Molho). more...

2304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.9 lb a week

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Habner Camargo's Journal, 11 May 2014

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