Weigh In record (no journal entry) for 26 December 2021
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259.7 lb
Lost so far: 16.1 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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951 kcal
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Fat: 41.49g | Prot: 43.18g | Carb: 97.17g.
Breakfast: Café, Thé (Brassé), Céréales Noix Chocolat, Bio la Vie Pomelos, Envia Yaourt aux Fruits 0%. Lunch: Envia Yaourt aux Fruits 0%, Poires, Italiamo Gorgonzola, Maître Jean Pierre Pain de Mie Complet sans Croûte, Côtelette de Porc, Auchan Gratin de Choux-Fleurs . more...
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losing 0.8 lb a week
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