Kathymckim's Journal, 11 May 2014

264.0 lb Lost so far: 27.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

---

840 kcal

Fat: 42.42g | Prot: 69.59g | Carb: 46.64g.   Breakfast: Costco Protein Shake. Lunch: Sargento Munster Cheese, Delallo Genoa Salami. Dinner: Plain Waffle, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Chicken Thigh. Snacks/Other: Cherry Pie Fillings (Canned). more...

2938 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...