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Merry Christmas 🎄 sumando unos gramos en estas fechas!!! Pero sabiendo que solo es momentáneo 💪
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113.8 lb
Lost so far: 3.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2021:
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1381 kcal
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Fat: 40.22g | Prot: 103.66g | Carb: 151.63g.
Breakfast: Aguacate, Marketside Hojas de Lechuga Romana Orgánica, Tuny Atún en Trozos en Agua (Premium). Lunch: Frejol Rojo, Calabacín, Patatas Cocidas, Pechuga de Pollo sin Piel, Plátano Maduro, Knorr Arroz Blanco. Dinner: Frejol Rojo, Alco Pechuga de Pollo Deshebrada, Knorr Arroz Blanco. Snacks/Other: Häagen-Dazs Strawberry Cheesecake. more...
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235 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Walking (brisk) - 4/mph - 20 minutes, Apple Health - 23 hours and 20 minutes. more...
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gaining 0.6 lb a week
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