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KatiKau
Journal
11 May 14
KatiKau's Journal, 11 May 2014
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Weigh In record (no journal entry) for 11 May 2014
158.0 lb
Lost so far:
6.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2014:
1130 kcal
Fat: 44.00g | Prot: 51.00g | Carb: 138.00g.
Breakfast:
Kraft All Natural Peanut Butter, Philadelphia Strawberry Cream Cheese, Dimpflmeier Black Forest Style Rye Bread.
Lunch:
Black Forest Style Rye Bread, Strawberry Cream Cheese, All Natural Peanut Butter.
Dinner:
President's Choice Smoked Atlantic Salmon, Smashburger Spinach & Goat Cheese Salad.
more...
2732 kcal
Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Hiking - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 31.5 lb a week
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