Weigh In record (no journal entry) for 01 April 2011
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166.6 lb
Lost so far: 24.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1032 kcal
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Fat: 73.39g | Prot: 71.02g | Carb: 25.81g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Cooked Broccoli (from Frozen), 2% American Cheese Slices, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Cheese Sticks, Beef Sticks Original. more...
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losing 5.6 lb a week
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