coty iglesia's Journal, 25 December 2021

Weigh In record (no journal entry) for 25 December 2021
124.3 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2021:
1370 kcal Fat: 24.81g | Prot: 41.33g | Carb: 54.11g.   Lunch: Disco Colita de Cuadril, Vitel Toné, Mantecol Mantecol Clásico. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pernil de Cerdo. Snacks/Other: Champaña, Speed Unlimited Speed, Vino Syrah. more...
1325 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.1 lb a week

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