Weigh In record (no journal entry) for 01 April 2011
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227.0 lb
Lost so far: 38.9 lb.
Still to go: 87.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2011:
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1729 kcal
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Fat: 55.56g | Prot: 98.74g | Carb: 208.78g.
Breakfast: coffee cream, Coffee. Lunch: taco bell cinnamon twist, taco bell shrimp burrito. Dinner: Graham Crackers, Lasagna with Meat, Tilapia Fillets. Snacks/Other: Fat Free Miracle Whip, Tuna in Water (Canned), babybel, Grapes. more...
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losing 1.6 lb a week
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