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15.0% grasa
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167.3 lb
Lost so far: 4.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2021:
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2425 kcal
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Fat: 149.04g | Prot: 167.78g | Carb: 118.81g.
Breakfast: Colun Queso Ranco Laminado, Colun Yoghurt Batido Natural Light, Lider Maní sin Sal, Frutisa Garbanzo con Sal de Mar. Lunch: Surlat Mantequilla con Sal, Pebre, Carne Asada, Carne Asada, Carne Asada, Tomates Rojos, Palta, Arándanos, Frutillas, Cuisine & Co Helado Cookies & Cream. Dinner: Té (Infusión), Alto La Cruz Fruta Confitada, Soprole Uno al Día, Colun Protein Plus Yoghurt Frutilla Platano. more...
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gaining 12.3 lb a week
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