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Bering Bullet
Journal
01 Apr 11
Bering Bullet's Journal, 01 April 2011
Bering Bullet's Profile
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Weigh In record (no journal entry) for 01 April 2011
180.2 lb
Lost so far:
9.8 lb
.
Still to go:
20.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 April 2011:
280 kcal
Fat: 2.40g | Prot: 26.00g | Carb: 40.00g.
Breakfast:
Naturade Total Soy Meal Replacement Chocolate, Water.
Lunch:
Naturade Total Soy Meal Replacement Chocolate, Water.
more...
2291 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours.
more...
gaining 4.2 lb a week
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