Weigh In record (no journal entry) for 25 December 2021
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139.1 lb
Lost so far: 9.3 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2021:
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256 kcal
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Fat: 19.90g | Prot: 10.30g | Carb: 8.70g.
Breakfast: Пышка Тефтели. more...
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gaining 2.0 lb a week
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Ta_mi4's weight history
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