Weigh In record (no journal entry) for 11 May 2014
|
156.6 lb
Lost so far: 43.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2014:
|
1473 kcal
|
Fat: 67.59g | Prot: 86.58g | Carb: 154.38g.
Breakfast: Mango, Eggland's Best Large Grade A Eggs, Sabra Roasted Pine Nut Hummus, Trader Joe's Pocketful of Fiber Pita Bread. Lunch: Grapefruit, House Foods Organic Extra Firm Tofu, Ning-Chi Ning-Chi vegetarian Chinese herbal soup base , Chinese Cabbage (Bok-Choy, Pak-Choi) . Dinner: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Nutiva Organic Hemp Seed Raw Shelled, Gala Apples, Spectrum Chia Seeds, Stonyfield Oikos Greek Yogurt 0% Plain Stonyfield Oikos Greek Yogurt 0% Plain, Earthbound Farm Organic Mixed Baby Greens Salad, Red Tomatoes, Oscar Meyer butcher thick cut bacon. Snacks/Other: Almonds , Walnuts, Apricots , Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stellacyd's weight history
|