Barleytwist's Journal, 01 April 2011

256.5 lb Lost so far: 20.5 lb.    Still to go: 106.5 lb.    Diet followed reasonably well.

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2244 kcal

Fat: 80.84g | Prot: 90.99g | Carb: 223.59g.   Breakfast: Citrus Double Bran Muffins, Bio Best Antioxydant Mixed Berries Flavors, Instant Coffee (made from Powdered). Lunch: Pepperoni Pizza. Dinner: Cheesecake with Fruit, Mixed Vegetables, Atlantic and Pacific Halibut, White Table Wine, Italian Style Crustini Buns, Butter (Salted), Balsamic Vinaigrette Dressing, Red Tomatoes, Mixed Salad Greens, Bruschettas. more...

3775 kcal

Activities & Exercise: Driving - 2 hours, Shopping - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...