Airini's Journal, 11 May 2014

Weigh In record (no journal entry) for 11 May 2014
179.0 lb Lost so far: 0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2014:
1253 kcal Fat: 55.02g | Prot: 76.60g | Carb: 122.00g.   Breakfast: Nectarinas, Plátano, Té (Infusión). Lunch: Aceite de Oliva, Patata Asada, Ternera. Dinner: Naranjas, Nectarinas, Plátano. Snacks/Other: Almendras. more...
2021 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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