Weigh In record (no journal entry) for 01 April 2011
|
249.8 lb
Lost so far: 7.8 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2011:
|
1926 kcal
|
Fat: 56.01g | Prot: 104.73g | Carb: 252.31g.
Breakfast: Glazed Twist Donut. Lunch: Turkey Sub, Oriental Chicken Salad, Mojo Peanut Pretzel. Dinner: Baked or Broiled Catfish, Green Snap Beans. Snacks/Other: Milky Way (Minis). more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JimmySofie's weight history
|