chickacosta's Journal, 11 May 2014

Weigh In record (no journal entry) for 11 May 2014
93.7 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed poorly.

Diet Calendar Entry for 11 May 2014:
755 kcal Fat: 20.82g | Prot: 27.67g | Carb: 118.60g.   Breakfast: French Meadow Bakery Brown Rice & Wheat Bread, Cooked Egg White, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Heinz Tomato Ketchup, Chinese Fried Rice, Peach, Apricots, Dole Bananas. more...
gaining 0.1 lb a week

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