Weigh In record (no journal entry) for 11 May 2014
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161.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2014:
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740 kcal
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Fat: 22.33g | Prot: 49.48g | Carb: 80.34g.
Breakfast: beer biscuit, Bacon Thick Sliced, Coffee (Brewed From Grounds), Fried Egg without Fat. Lunch: Buttery Smooth Crackers, Chunky Chicken and Sausage Gumbo. Dinner: Onions, Iceberg Lettuce (Includes Crisphead Types), Carrots, Red Cabbage, Chicken Breast (Skin Not Eaten). Snacks/Other: Blueberry Cereal Bar. more...
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2573 kcal
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Activities & Exercise:
Sitting - 11 hours and 30 minutes, Shopping - 30 minutes, Housework - 3 hours, Desk Work - 1 hour, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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