AnthisTyrr's Journal, 01 April 2011

266.0 lb Lost so far: 14.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 43.00g | Prot: 110.00g | Carb: 221.50g.   Breakfast: clif bar. Lunch: clif bar. Dinner: Pubhouse Battered Halibut. Snacks/Other: Whole grain Thin Cakes - Puffed Brown Rice Quinoa and Flax, mixed fruit frozen. more...

4105 kcal

Activities & Exercise: Housework - 4 hours, Standing - 2 hours, Sitting - 1 hour, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 9 hours. more...