currieemily83_'s Journal, 24 December 2021

281.0 lb Lost so far: 19.4 lb.    Still to go: 80.6 lb.    Diet followed reasonably well.

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1990 kcal

Fat: 90.42g | Prot: 92.95g | Carb: 205.48g.   Breakfast: Fiber One Protein One Strawberries & Cream Bar. Lunch: Publix Turkey Sandwich, Pie, Potato Salad with Egg, Publix Deli Lemon Pepper Rotisserie Chicken, Baked Beans . Dinner: Colby Jack Cheese, Ritz Crackers - Fresh Stack, Publix Turkey Sandwich, Baked Beans . Snacks/Other: Krispy Kreme Glazed Yeast Doughnut. more...

3260 kcal

Activities & Exercise: 3851 steps; 1.75 miles - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...