Weigh In record (no journal entry) for 24 December 2021
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301.5 lb
Lost so far: 8.5 lb.
Still to go: 101.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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550 kcal
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Fat: 27.00g | Prot: 20.00g | Carb: 56.00g.
Breakfast: Taco John's Bacon Breakfast Burrito. more...
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losing 1.8 lb a week
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harguthg's weight history
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