Weigh In record (no journal entry) for 24 December 2021
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107.8 lb
Lost so far: 31.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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873 kcal
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Fat: 21.77g | Prot: 55.51g | Carb: 117.45g.
Breakfast: Léger Joghurt Mokka, Biscotto. Lunch: Petto di Pollo, Carne, Uncle Ben's Express Mediterran, Fagiolini. Snacks/Other: Biscotto con Gocce di Cioccolato, Mele Gala. more...
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gaining 0.0 lb a week
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