bubblematrix's Journal, 11 May 2014

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Weigh In record (no journal entry) for 11 May 2014

222.9 lb Lost so far: 24.0 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2014:

477 kcal

Fat: 17.23g | Prot: 19.65g | Carb: 60.83g. Breakfast: Agave Nectar, MyProtein Peanut Butter, Semi-Skimmed Milk, Sainsbury's Scottish Porridge Oats. more...

2781 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

losing 17.0 lb a week

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bubblematrix's Journal, 11 May 2014

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