Weigh In record (no journal entry) for 24 December 2021
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194.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2021:
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1073 kcal
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Fat: 30.38g | Prot: 71.47g | Carb: 128.63g.
Breakfast: Tavuklu Sandviç Ezmeyle Birlikte. Lunch: Çiğköfte Dürüm. Dinner: Harras Ton Balığı . Snacks/Other: Kuru İncir, Armut. more...
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losing 0.8 lb a week
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bebe32bebe's weight history
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