Weigh In record (no journal entry) for 11 May 2014
|
207.0 lb
Lost so far: 24.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2014:
|
1345 kcal
|
Fat: 72.51g | Prot: 84.74g | Carb: 73.18g.
Breakfast: Кекс, творог с сах и сметаной, Вода, Чай Несладкий, Омлет или Яичница с Колбасой. Lunch: Клубника, Молоко, Сосиски Молочные, Мясо Индейки (Вареное, Жареное), Гречка Отварная, Солянка Сборная Мясная. Dinner: Вода, Фанагория Вино Красное Полусладкое. more...
|
|
2287 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexyuri's weight history
|