Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wnddncr
Journal
17 Jul 13
wnddncr's Journal, 17 July 2013
wnddncr's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2013
110.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2013:
1396 kcal
Fat: 55.17g | Prot: 32.93g | Carb: 195.96g.
Breakfast:
Real Mayonnaise, Toasted Cinnamon Bread, Boiled Egg.
Lunch:
Dark Chocolate Miniatures, Broccoli Flower Clusters, Cauliflower.
Snacks/Other:
Craisins Dried Cranberries, Frito Scoops, Cookies 'n Cream Ice Cream.
more...
1456 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wnddncr's weight history
view complete history