Weigh In record (no journal entry) for 10 May 2014
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199.7 lb
Lost so far: 10.1 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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297 kcal
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Fat: 3.30g | Prot: 14.40g | Carb: 52.53g.
Breakfast: Jalna Fat Free Natural Yoghurt, Banana, Woolworths Fruit Salad, Pauls Physical (No Fat), Freedom Foods Crunchola. more...
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steady weight
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