JulieMakar's Journal, 10 May 2014

149

149.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 46.72g | Prot: 39.76g | Carb: 165.39g.   Breakfast: Winchell's Plain Bagel with Butter. Lunch: Shepherd's pie. Dinner: Bologna, Rubschlager Black Rye Bread. Snacks/Other: Poppyseed Cake without Icing, Carrot Apple Orange Grapefruit Juice. more...

1653 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...