geomuse's Journal, 10 May 2014

156.0 lb Lost so far: 15.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 98.27g | Prot: 76.61g | Carb: 133.50g.   Breakfast: Bananas, Milk (2% Lowfat with Added Vitamin A), General Mills Rice Chex Cereal. Lunch: Ranch Salad Dressing, Buffalo Wild Wings Chicken Wings, TGI Friday's Sweet Potato Fries. more...

1948 kcal

Activities & Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...