tertle83's Journal, 01 April 2011

206.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

2082 kcal

Fat: 77.40g | Prot: 54.02g | Carb: 299.84g.   Breakfast: Chocolate Coated or Frosted Doughnuts, Bagel. Lunch: M&M's, Lettuce Salad with Assorted Vegetables. Dinner: Large Hamburger with Condiments and Vegetables, Plain French Fries. Snacks/Other: Snickers Blizzard (Medium). more...

2669 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...