Weigh In record (no journal entry) for 22 December 2021
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275.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2021:
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667 kcal
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Fat: 19.50g | Prot: 40.67g | Carb: 82.00g.
Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips, Essential Everyday Italian Style Vegetables. Dinner: Essential Everyday Cut Green Beans, Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Other: Walmart Freshness Guranteed Apple & Grape Tray with Caramel sauce 42oz. more...
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losing 2.8 lb a week
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feliciahenderson's weight history
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