aaronsorrell's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
236.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:
1479 kcal Fat: 54.03g | Prot: 66.41g | Carb: 8.14g.   Breakfast: Coffee, Fried Egg, Turkey Sausage Patties. Lunch: Blue Cheese Dressing, Boiled Egg, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Bourbon. Snacks/Other: Turkey Pepperoni. more...
2619 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 7.0 lb a week

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