Charleneschoon's Journal, 01 April 2011

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Weigh In record (no journal entry) for 01 April 2011

191.8 lb Lost so far: 11.0 lb. Still to go: 37.5 lb. Diet followed poorly.

Diet Calendar Entries for 01 April 2011:

1211 kcal

Fat: 66.69g | Prot: 43.77g | Carb: 112.82g. Lunch: croissant. Dinner: Soda, Mixed Veg Curry Rasi Kayi, Fresh Pork Sausage, Mashed Potato (from Dry). Snacks/Other: Peaches. more...

2667 kcal

Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 6 hours. more...

losing 5.1 lb a week

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Charleneschoon's Journal, 01 April 2011

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