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KatiKau
Journal
10 May 14
KatiKau's Journal, 10 May 2014
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Weigh In record (no journal entry) for 10 May 2014
153.5 lb
Lost so far:
10.5 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2014:
1030 kcal
Fat: 75.00g | Prot: 33.00g | Carb: 64.00g.
Breakfast:
Planters Mixed Nuts, Aunt Nellie's 3 Bean Salad.
more...
2341 kcal
Activities & Exercise:
Housework - 1 hour, Standing - 3 hours and 1 minute, Sitting - 5 hours and 1 minute, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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KatiKau's weight history
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