Weigh In record (no journal entry) for 22 December 2021
|
111.4 lb
Lost so far: 11.2 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2021:
|
772 kcal
|
Fat: 33.50g | Prot: 17.91g | Carb: 105.46g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Banane. Dinner: Tomates, Chips, Mondoux Bonbons Mélangés, Bologne, Bacon, Croissant. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katou071's weight history
|