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160.2 lb
Lost so far: 0.8 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2021:
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1838 kcal
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Fat: 172.08g | Prot: 80.21g | Carb: 47.93g.
Lunch: Carrefour Bio Beurre Doux, PR Gras de Bœuf, Huile de Sésame, Kimchi, Céleri Cuit, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Avocat, Petitgas Mini Rillons. Snacks/Other: PR Bouillon d'os Maison PR, PR Gras de Bœuf. more...
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steady weight
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