Weigh In record (no journal entry) for 22 December 2021
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283.0 lb
Lost so far: 17.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2021:
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404 kcal
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Fat: 13.29g | Prot: 33.28g | Carb: 41.00g.
Dinner: Pepsi Diet Pepsi, Skinnygirl Honey Dijon Dressing, Skinnygirl Honey Dijon Dressing, Ocean Spray Craisins Dried Cranberries, Nature's Kitchen Mild Fresh Salsa, Nature's Promise Boneless Skinless Chicken Breast, Great Value Real Bacon Pieces, Cucumber (Peeled) , Lettuce. Snacks/Other: Great Value Light Butter Popcorn. more...
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losing 0.4 lb a week
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currieemily83_'s weight history
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