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1st jour règles. "+; +"
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134.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2014:
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1289 kcal
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Fat: 49.14g | Prot: 40.12g | Carb: 129.90g.
Breakfast: Fior di Frutta organic fruit spread peach, Essensia All Natural Creamy Peanut Butter, Flatout Light Original Flatbread. Lunch: Best Yet Mixed Berries, Broccoli (with Salt, Drained, Cooked, Boiled), Au Bon Pain Chicken Vegetable Stew (Medium). Dinner: California Sun Dry Sun Dried Tomatoes Julienne Cut, Creative Snacks Co. Green Bean Chips, premium Mixed Nuts, Merlot Wine, California Pizza Kitchen Grilled Vegetable Salad. Snacks/Other: Plums. more...
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1927 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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losing 11.2 lb a week
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