Weigh In record (no journal entry) for 30 March 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2011:
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4121 kcal
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Fat: 140.53g | Prot: 124.56g | Carb: 612.27g.
Breakfast: Peppermint Mocha Venti, Cola soft drink, 1 Liter bottle. Lunch: Large Fries Burger King, Burger King Original Chicken Sandwich. Dinner: Pepsi (20 oz Bottle), Orange Juice, Mashed Potatos, Pulled Pork Sandwich, Energy Drink. more...
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2477 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Weight Training (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
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steady weight
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